Make a properly fitted helmet part of your bike riding experience. A helmet can help protect you and your family from serious injury!
Tips about helmet safety:
Put on the helmet so that it is not tilting backwards or forward. Then check the following:
Two fingers distance from helmet to eyebrow
V-shape straps around each ear
One finger between chin and fastened strap
For more information visit www.ottawa.ca/health or contact Ottawa Public Health at 613-580-6744.